Ms. Edge..

When I was inadvertently yet very happily at a Yoga and Health retreat, they talked about testing the 'edge'. When you do yoga poses, it's not about doing it perfectly, it's about listening to your body. If it hurts, stop. You don't have to be perfect pretzel.

The edge is just beyond what is comfortable but not painful. Addressing the edge allows you to grow. You aim for.. the edge.

Perhaps during this time it's about doing what's right.. not tying yourself up in knots. Being willing to test the edge and stretch just a bit farther so you learn.

*hugs*