What meds are you on? I have tried two so far, but they seem to make me more anxious and I can't sleep at night but want to spend all day in bed. Kind of like being really tired, but having had too much coffee and can't sleep. I am not willing to have days like this, even just one or two, I feel I am sliding down the slope when I do.
I do feel like I am getting worse instead of better in the depression department. I feel like I am traveling further into a tunnel, not out of it.
Anyway, am interested in what you are on and how it is doing for you.
Relax. Appreciate. Be calm. Laugh. Enjoy. Be secure. Be loving. Be loved. Don't personalize. Don't ASSume. Accept. Be grateful.