Karen. Yes. Its a good book, worth the read, if only to help you understand more. I didn't even read the end parts about reconciling and I recommend the book.
Oh and your H is spot on with the timetable.
I heard I don't love you anymore during the peak of the EA.
I heard a couple "I hate you's" and "this is your fault" at the start of the PA.
I got distant, angry, hateful and everything else in between during the PA and during the 'break up'.