The shock tactics are some way down the line if I ever get there, guess in the early days the ups and downs you look at everything and also I use my this just to journal my thoughts. By doing so, I get others opinions and it helps to reinforce what I really know so TY.
The problem I see with things I like to do are that all my hobbies I had were very time cosuming, which is part of the reason they stopped. There are some completely new things I fancy trying though, which I've looked into a little and guess I just need to go for it. Yoga, meditation, Boxercise (just not the fighting, might spoil my looks !!!;-) ). I do cycle and run a lot as it is and have always love exercise in general.
Will go back to an old footy team for pre season training in the summer to and hope to swing the clubs a few times also.
The more I journal and get responses on here though, I realise how much I'm probably rushing things and that things are probably pretty good for where I'm at, so I must slow down. I think this is where yoga and meditation might help me.