Hey Mr. Ready!

A friend of mine and I bought the CD's before the bomb and I was doing EFT, trying to see how it worked.

It's a great way to calm down, slow down, brings a sense of peace. If you buy any CD, do the one that demonstrates how to do it. If I'm on a walk, getting agitated, I'll start tapping away. Sometimes I'll keep trying to refine the statement, tapping one statement after another.

Let me know how it works for you!

The new topic in Newcomers, something like "What newcomers don't want to know' is very helpful.

*hugs*