Ingrid!!! So nice to "see" you around again! I have been thinking about you and will have to look for you under your new screenname. I hope you're doing well.
Upside- The anger and resentment can pop up at the strangest times. For ex, I was raking leaves over the weekend and got angry because most of the raking should have been done last fall. Last fall, h was on his way out the door, so raking wasn't a priority for him. He was more interested in running away. These thoughts, along with a couple of other things, brought me to the point where I just had to tell him what I was feeling.
Quote:
If I get to where you are now, I am hoping that if I keep reminding myself how much I appreciate that my H is working on the M that I will work through things.
I'm planning to tatto this on my brain. In our last c session, the c led us through a meditation exercise and I was focusing on how grateful I was that h was there, working on himself and our M. It really helped my outlook. I'll need to keep that focus every day.