Make yourself soooooo f-ing tired that you leave a crater when you hit the bed.
I would second that. Up early jumping on the trampoline, sit ups, steps, running. Out with son during the day walking, running bike-riding, you name it. None stop. The anger / adrenalin that was rushing through my body gave me so much energy and I took full advantage of that.
You will be surprised at the difference it will make to your PMA when the endorphins are released!
Nutty.
Be The Greener Grass.
Me 40 H 42 Son 11 Married 15 years. Left May 2006 after gambling spree I had EA August 2006 OW Aug 07 after another gambling spree (she will make me happy - stop me gambling!) I filed for divorce 9th April 2008.