She's Gone - No Contact (Part 2)

[MichelleLT]

I have recently realized how badly I screwed up.

It's great to realize your part in it, but she had a part in it too. Acknowledge your faults, but don't blame yourself or beat yourself up. Sometimes the hardest and MOST important part is forgiving yourself.

I deserve this treatment from her.

No, you don't. You are a human being with faults. But you did not single-handedly ruin your relationship nor do you deserve to be treated with less than common courtesy.

Forgive yourself.