I'm not sure if you have read about them on the boards or not, as they are flying around here. I'm going to list them, just incase you're not familiar with them: 1. defuse negative emotions, work on this by giving eachother space and time, 2. friendship, how things were when you first started to date, no intimacy, lots of talking, hows your day, this will TRULY help to regain trust, 3. romance and dating, self explanitory and this is where MC would start 4. reconciliation. She told me I probably really set myself back months by trying to rush thru the steps in the beginning.
I think you are doing an awesome job...keep it up!! take care Christa
Thanks Christa, yes I read your post on the 4 phases on your sitch. Sounds like you got some good advice from coach. Thanks for dropping in on me. I feel that W and I are somewhere between 1 and 2. The last few days have been very good, laid back and interaction, no pressure on either side which I feel is why she is much more laid back because I am not pushing her at all.
I will keep this going and see where it goes, if anything else, it is making me feel better.