Mary what's your list of things to do to help yourself relax and feel better?
Sometimes questions are rhetorical or "just to think about" but I'd like to challenge you to actually post your list here. I know a few of us have commented that you tend to not really answer/respond to prior posts sometimes and I think it would be very beneficial for you.
What is your plan for Monday to keep yourself from spiraling? Can you invite some friends over that night for a "girls night" and maybe watch some chick flicks or comedies? Or, at least, plan out your night - treat yourself to a favorite meal, a bubble bath, whatever it is.
I've got a lot going on with my grandma's passing so I'm not sure if I can post much more to you this weekend but I will be thinking of you.
Me 35, H 38; Together 13.5 yrs, M 7 Bomb 1 10/07/06 Sep'd 1/14/07 - 4/15 Piecing: 4/07 - 9/07 Bomb 3 10/11/07: Never loved you, let's separate 2/08 slowly improving 7/08 Piecing (7/25/08 rings back on!!) Current thread