I've decided to call a dr tomorrow and tell them about my anxiety and panic attacks and how I can't seem to focus on anything. For 3 months I've done nothing but talk about his damned affair and i'm getting tired of it.I'm sure my friends and family are as well..Perhaps I'm in need of some meds or something to help me cope? I spent the entire evening crying and I'm not even sure why exactly.
I think meds might be a good idea to help you out. My doctor says Prozac (what I've been taking) also helps with panic attacks as well. An AD will probably also help you to stop crying as much and obsessive R thoughts. I've been taking them since about a month or so after all this mess started, and in addition with therapy and GAL I think the meds were important to help me out. Karen
Karen