Long periods (of meditation)is relative. I go for about 20 min in the am and (usually) 20 min at night. It's hard to quiet my mind sometimes and that's when I have the biggest problem moving forward and having any kind of peace.
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Dang Ginger, if you need some clarity, then I am totally screwed.
You are kidding right? I am constantly amazed by what you do (yes I read and re-read your threads).
