You focus on having a good time at S/D's game. Be positive, SMILE, laugh often. Act happy . Say nothing to H that doesn't need to be said. NO R TALKS. NO DRAMA. Again, your focus should be on yourself and your children.
Enjoy watching your babies have fun while they grow!
Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward. ~ Joseph Campbell