No anger isn't bad, allowing it to control you and take over is bad. So I let it run it's course and after a few days its passing on. Now I can feel the next emotion coming on, sadness and depression. Like anger it's all part of the cycle, just wish it wouldn't recycle from time to time! I'll ride this one out as well and not fight it, just let it run its course. F---ing hate it though but best to embrace it openly and move on through.
If we really want to love, we must learn how to forgive. - Mother Theresa
