My first post - Dday#2 and separating

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Re: My first post - Dday#2 and separating stillbreathing #1406140 04/01/08 07:31 PM
Joined: Mar 2008 Posts: 1,358 G girlfromipanema Member
girlfromipanema Member G Joined: Mar 2008 Posts: 1,358	stillbreathing, I was hoping someone with more DBing experience could help you establish some goals. I wanted to bump your thread so others could see it. CAN ANYONE HELP STILLBREATHING ESTABLISH SOME GOALS FOR COMMUNICATING AND INTERACTING WITH HER HUSBAND? When our emotions are so raw, it's difficult to detach, but I try to practice "mindfulness" which is basically staying in the present. Acknowledging the pain, and allowing yourself to feel it, but not focusing on the past or future. It's difficult to explain, but it helps me when I'm feeling out of sorts with my emotions. Take a few breaths, center yourself and focus on the moment and it helps. I'm hoping some DBers who know what they're talking about can chime in with some words o' wisdom. Take care, stillbreathing. M: 37 H: 36 Married: Aug 13, 2004 Decision to Divorce: July 20, 2008 Reconciled: September 2008 Current: Ambivalence

Entire Thread
Subject	Posted By	Posted
My first post - Dday#2 and separating	stillbreathing	03/30/08 02:22 AM
Re: My first post - Dday#2 and separating	stillbreathing	03/30/08 02:31 AM
Re: My first post - Dday#2 and separating	girlfromipanema	03/30/08 11:19 AM
Re: My first post - Dday#2 and separating	saffie	03/30/08 12:25 PM
Re: My first post - Dday#2 and separating	stillbreathing	03/30/08 08:23 PM
Re: My first post - Dday#2 and separating	saffie	03/30/08 08:28 PM
Re: My first post - Dday#2 and separating	JenInVen	03/30/08 09:19 PM
Re: My first post - Dday#2 and separating	stillbreathing	03/30/08 11:49 PM
Re: My first post - Dday#2 and separating	stillbreathing	03/31/08 12:22 AM
Re: My first post - Dday#2 and separating	girlfromipanema	04/01/08 07:31 PM
Re: My first post - Dday#2 and separating	stillbreathing	04/01/08 09:30 PM
Re: My first post - Dday#2 and separating	fightingirish	04/01/08 09:48 PM
Re: My first post - Dday#2 and separating	stillbreathing	04/01/08 10:38 PM
Re: My first post - Dday#2 and separating	fightingirish	04/01/08 10:47 PM
Re: My first post - Dday#2 and separating	girlfromipanema	04/01/08 10:56 PM
Re: My first post - Dday#2 and separating	stillbreathing	04/01/08 11:27 PM
Re: My first post - Dday#2 and separating	LL44	04/01/08 11:37 PM
Re: My first post - Dday#2 and separating	stillbreathing	04/02/08 12:19 AM
Re: My first post - Dday#2 and separating	LL44	04/02/08 12:30 AM
Re: My first post - Dday#2 and separating	lovelyolive	04/02/08 12:32 AM
Re: My first post - Dday#2 and separating	karen43	04/02/08 03:07 AM
Re: My first post - Dday#2 and separating	stillbreathing	04/02/08 08:06 PM
Re: My first post - Dday#2 and separating	Doing_My_Best	04/02/08 08:31 PM
Re: My first post - Dday#2 and separating	stillbreathing	04/02/08 11:12 PM
Re: My first post - Dday#2 and separating	stillbreathing	04/03/08 01:00 AM
Re: My first post - Dday#2 and separating	LL44	04/03/08 01:06 AM
Re: My first post - Dday#2 and separating	stillbreathing	04/03/08 02:26 AM
Re: My first post - Dday#2 and separating	LL44	04/03/08 03:29 AM
Re: My first post - Dday#2 and separating	stillbreathing	04/03/08 03:48 AM
Re: My first post - Dday#2 and separating	LL44	04/03/08 03:52 AM
Re: My first post - Dday#2 and separating	Doing_My_Best	04/03/08 01:59 PM
Re: My first post - Dday#2 and separating	stillbreathing	04/03/08 02:30 PM
Re: My first post - Dday#2 and separating	Doing_My_Best	04/03/08 03:17 PM
Re: My first post - Dday#2 and separating	stillbreathing	04/03/08 04:13 PM
Re: My first post - Dday#2 and separating	stillbreathing	04/03/08 05:30 PM
Re: My first post - Dday#2 and separating	stillbreathing	04/04/08 07:53 PM
Re: My first post - Dday#2 and separating	stillbreathing	04/07/08 12:04 AM
Re: My first post - Dday#2 and separating	girlfromipanema	04/12/08 12:20 AM

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