I realized my lethargy has been a bad thing. My diet has been shot and I'm back up to 190 (from the good-feeling 185 I've been holding for some time now). Thus, I'm exercing today and I signed up at a near-by gym and hired a trainer to help get me started.
I'll be moving off my rear ASAP b/c if I don't I'll slide down into a pretty big hole. So, golf, exercise, and leaving the house have to be musts for me to survive.
I've also started to finally reach out to my friends for help and support. They are very good people out there who really care about me and I've been in my shell avoiding everyone which hasn't helped at all.
It is very easy to stay down and very difficult to jump start yourself. However, in re-reading the DR book, I know I have to stay busy and GAL or I won't make it.
Thus, that is my new goal as of April 1, 2008 and that is no joke, folks!
