I know the feeling you describe and its very unproductive. You are still focussed on your W rather than yourself. I know this is easier to say than do , however start to think about yourself . What will it take to be an interesting attractive person ? You attracted your W so its in you . What do you need to do for you? Do not get too concerned right now about being attractive . Once you get yourself together and well grounded it will follow. You need to be confident in yourself.
It takes time and it is not easy but try to get your mind off that you can not control ( your W )