I wanted to post on your last thread about the interval before contacting B but it locked!
I think it's a really tricky question to answer, but I think a week and then calling to ask for details of his viola-ist (what's the name for viola players?) friends sounds like a great option. It gives B enough time to think about you and how great you are, but also allows you to retain some momentum now that you guys are back in contact.
You also mentioned being annoyed with B's behaviour at the time of the bomb and whether it's normal to feel like that.....I can't say whether it's normal, but feel really mad about my H's behaviour at the bomb (and leading up to it, and afterwards to be honest!). I think it must be normal to feel like that, and I think a lot of people on the bords definitely do..... what you said about focussing on the lovely person you know is in there seems to me the right way to go though!
Have a great day today!
L.xx
Walk on, walk on, with hope in your heart. And you'll never walk alone.