The issues come when I begin to feel that we're really working at things and then, when there's any kind of a lull, some defense mechanism gets triggered and I start thinking it's all a sham.
Ok MMC Quit writing about ME..... There comes a time... not sure when or how it happens but you realize that ALL of your feelings are caused my you. YOU make yourself Sad, YOU make yourself Happy. It’s like music..... If ya listen to a sad song you get sad... if it's a Happy one you get happy...what we need to do is just like with the radio...if a sad song comes on we can turn the chanel, we need to learn how to do that when situations arize in our lives...Ok you have a great opertunity here... Remember how it felt when your W came up behind you and hugged you... I bet you are smiling right now thinking about it..Ok LOCK this memory in your head...... NEXT time this trust issue or any other issue that brings you down shows its ugly head THINK ABOUT THIS HUG....It really works... Sometimes when I am sitting in the room and W walks in I can bring up one of these happy thoughts and I start SMILEING...
Take Care buddy ya owe me a beer...
Dr LOve
And if I claim to be a wise man, well It surely means that I don't know
