Saffie is right. A Retrouvaille weekend might be just the start you need to meaningful communication. The entire weekend is devoted to learning to communicate your inner feelings to your spouse. And learning to listen with your heart to what your spouse is saying. The website is http://www.helpourmarriage.org. There is a list of places and dates where weekends are held. I highly recommend the program. It changed my life, and the way my husband and I relate to each other. We wasted many years in dysfunction. Don't worry, You are not alone.