This is my first time posting on your thread.. I just finished reading all 16 pages and was wondering if you're still planning on posting your daily schedule so that everyone can help you out with creating some 180's for yourself. You mentioned getting some exercise so that's a good start but what else is there?
Have you given any more thought to acupuncture? I have never tried it.. and truthfully the thought of getting stuck with pins makes me a little nervous.. but there are some things that, if it really works, I could use some assistance with.. both emotionally and physically.
Good luck with your biopsy. It sounds like S17 would be the best choice to accompany you to the hospital, if his schedule permits. You sound like a great Dad and like you have good relationships with your children.. so in a time of high stress I think having someone that you love whole heartedly and don't have to be guarded around (such as S17) would be most comforting.
