H asked for divorce last night...HELP!

[mishka422]

Oh hope, I'm so sorry. You really do need to speak to a L or at least a paralegal to get advice.

I understand your pain and I'm right here to listen. You need to try to stay calm. I know that's not easy but deep breaths and lots of meditation will help.

I know this is all terribly fresh so it's flooding over you in waves of sadness and panic. Have you gone to see a C? You really do need someone to help you talk through your feelings and that can give you constructive coping techniques.

Is your family nearby? If not, could you get to them for support with living arrangements temporarily? The less you have hanging over your head right now the better.

Hope, again, I want to encourage you to call a therapist. I know it doesn't always seem like talking to a stranger would help but it really does. They are outside of your situation and can really focus on just helping you, not getting wrapped up in all the other emotions like family and friends can.

Talk to me hope. I'll be here as often as I can for you as will everyone else here. This is an amazing group of supportive people.

You will be ok. BREATHE!!!!