Hi e! Great start on the goals! I think you need to be a little more specific though.
Originally Posted By: enlightenbylife
goals for me------> find me again relax and don't walk on eggshells around H try not to cry around H (hehates this) take care of me
How will you know that you have found yourself, that you're relaxed and that you feel taken care of? What can you do specifically to find yourself again, take care of yourself, etc.? Here's where the GAL activities come into play- write down exactly what you want to do (i.e. research classes, sign up for photography class, buy equipment, etc.) and refer back to it often. It really helps.
Originally Posted By: enlightenbylife
goals for R-------> let lawyer handle things no R talks about ANYTHING! act "as if" sit on hands, shut mouth Listen, listen listen!
These are good short-term R goals. Do you want your R to improve? If so, I think you should try to come up with some longer-term goals for the R, including signs that will let you know when it's better. I hope this helps. Hugs,
