((((((transformer))))))
OK, you have hit on the 180 that I think would be the most significant, good for me, and useful! I need to exercise. I don't do much at all. I think the best possibility is bike riding, I have a knee that I tore up years ago, running is a bad plan (I even asked a bone doctor that one). I could play horse, but actually playing basketball is out. I do like to golf, and plan to do more of that, but I play when it is 100 out, so walking is pretty much out, I use a cart. Many days I give the dog a mile walk, but that is pretty slow, not really great exercise. The other possibility would be a gym. I need to see if there is one convenient that I am not thinking of, otherwise it is an hour of travel (round trip) to do anything.

I am not seeing a C. I should consider that, I guess. I will look into the EAP at work, and see what the options there are.

As far as the "she's always been like this".... well, maybe not always, but it has been a long time. There really have been issues for a long time. I need to try to put together a time line, and see what pops out. I'll get back to you on that!

OK, I will be back later and post my routine, and my strengths and weaknesses!