I am an expert at holding on to anger. Not only did it push W away, it made me feel terrible. I still have difficulty with it, but time helps. So does GAL. Hopefully you'll find that your interactions with H will be more productive if there is not a background of hostility.
Hang in there and good luck.
Me45 W35 M6 T8 D16 SD11 D0 Dec 07: Bomb July 08: Busted! Thread