group support for self-care???

[sleeper]

Breton,

An old saying comes to mind that I abided by in the early stages: "Fake it til you make it." You're going to be OK. You're going to survive this no matter the outcome. I'm sure you instinctively know what you need to do to take care of yourself.

I went to Dr. and got on meds (antidepression) in the early days and I'm glad I did. I began exercising and still am. I more recently switched from vitamins to nutritional supplements (which contain vitamins and more). Try a lot of things until you find what works for you.

Let us know how you are doing. I was worried about you this weekend because I havent seen you post in a while.