I read.........at first it was Healing books, then I moved on to books that helped me move on.
Pray.........talk to God, he's always there, then listen to his whispers.
Count your blessing everyday, remember them at night and Thank God for them.
Let Go Let God, give it all to him.
Give yourself the gift of time...........time does help.
If your hurting really bad, get help, get on medication, go to a counselor.
Come here and vent, share your feelings with people that understand completely what your going through........there's nothing better then knowing your not alone.
Do your best for you and your children, if you can't do it for yourself then do it for them.
Have Faith in Faith.
And just like Bill said, think positive about the future.
PS Karen, I love what you said about crying, screaming, and doing it all over again. So true, nothing wrong with that. It's very healing.