I am on a roller coaster I and I have always hated them. I have been trying to live in the moment. That also takes a lot of practice but I like it.
Sometimes I picture a stop sign when I am thinking to much and then I pray a little. That helps. I also try to think of some of my favorate things. Today I not only thought about my favorate things I also did them.
We skied hard all day in deep snow with sun shine all day. We were skiing deep powder in the woods with nothing but sunshine and looking out at the bueatiful Rocky Mountains. I have been skiing for 45 years and today may have been my best day ever. We skied from 8:30 to 3:30 with a 35 minute lunch. Tree skiing, bowl skiing, 40 mile an hr cruisers and great company.
I hardly thought of her at all but I really miss my boys. They would have loved it so much to be with thier Dad today. And I know for sure W would have done something to ruin it. She does not like when we have to much fun around her.