Sandi, let me brainstorm with you. In essence, its a GAL/180 regardings looks!
I'm sure the guys will love this! Smiles to you macho men!
I love to make lists. So here goes: >>Eat 5 servings of fruits and vegetables a day. (Watch the salad dressing!) >>Limit sugar intake, especially sodas or diet drinks. >>Eat healthy. >>Eat more fiber. (Keeps you full) >>Carry healthy energy bars with you for a snack. >>Do not smoke. Stay away from second-hand smoke. However, if you are a smoker, try to quit.
>>Visit your local bookstore, and look at hairstyle magazines. Choose your favorite, and purchase magazine. Make an appointment with hair stylist, and show stylist how you want your hair done. >>Try different hair styles (hair straightening, perms, parting of hair, up-dos, etc.), hair colors (color treatments), and hair accessories (scarves, headbands, claws). >>Go to your local bookstore, and read about make-up application, and which brands are the best. >>Search the Net on make-up application, and make-up brands. >>Try on new lipstick colors. >>Buy new make-up. >>Get a new wardrobe, and use new complimentary colors. Donate the clothes you no longer want to charity. >>Start a walking/jogging/running program. Or sign up for a dance class. Exercise is vital! >>Firm specific body areas with a workout DVD, and/or dumbells. >>Try on different type of bras that are complimentary to your needs. >>Do not forget to remove your make-up. >>Moisturize your skin right after a shower. The emollient stays in longer. >>Exfolliate your skin to keep the dead cells off. Your face will be smoother. >>Use sunscreen. >>Smile more. >>Do random acts of kindness so others see your true heart. >>Cry and vent at the right time. You don't want to be caught off-guard with tears, a frown, or frustrated face. >>If you had a long crying session, slice cold cucumbers into thin pieces, and place it over eyes. It works as a compress - and feels heavenly! >>Get your eyebrows and face professionally waxed. >>Indulge in a massage. >>Soak your feet in warm water and peppermint oil after a long day. >>Get a manicure and/or pedicure. >>Indulge in a facial. Do a Google search, and make your own, homemade concoction. Please remember, choose a facial for YOUR skin type. >>Play with children. They make you laugh! (I'm thinking positive.) >>Make eye contact with people. Do not feel ashamed just b/c you're going through The Coaster. >>If you wear glasses, buy a different style! >>If you wear contacts, change to a different color? >>Before you buy things at the store, read the labels. Be cautious of unhealthy food. >>If you want to indulge in something, lets say, chocolate icecream, buy ONE icecream bar. However, if weight is not a problem, do not worry. >>Hug a female friend or family member. I hear it works wonders. >>Watch a funny movie. Laughter helps the frustrated face.
Was I helpful?
Perhaps each point does not apply, but it was just a brainstorming session. (I almost wrote brainstorming sexsion!)
