Glad to see you here but not so happy to see that you are struggling again.
Maybe a good start before facing the big bad wolf of goal setting would be to go back to the basics and remind yourself of what IS good in your m and your family. That after all it is what got you going on a positive spin way back when. If you can list what you and h are already doing right then the where you would like to get to wont seem as far away.
Hang in there...You've got something worth working on,
