Limbo, Did you get a chance to talk with your H last night? How did it go?
Originally Posted By: limbo
By not talking, or connecting, it allows me to begin to talk myself into the worst again, my mind begins to come up with all sorts of things, and in doing this it brings me down, and I think that I am getting to that critical place that I wount be able to pull myself out with out medical help. Life at times has become so incredibly overwhelming, and I have been struggling with this, its been hard to work on one things because there is so much else going on, I know that this is just life, but its becoming so incredibly hard to balance and juggle all of this, and now I feel like I am just dropping all the balls!
I suspect that the lack of communication and increasing distance is what got you on these boards on the first place. I know that was the case in my situation. I know it is often hard to do, but you and your H really need to set aside some alone time. That connection is really important. My W and I have been doing a pretty good job at spending 15 or 20 minutes sitting and talking after dinner. That's about all we get before we get back into the normal routine of chores, kids homework and bedtime. Dialog... need to try and get to that tonight.
