i run at 8pm today. i was just saying to myself - ok, you are going, not listening to any of your own excuses, you are going, that's it! put Sting on and off i went to run around the neighborhood. it was a starry night and the wind was warm (comparing to freezy snowy yesterday). in summer i was able to run 10 miles. after my physical/emotional breakdown that started to heal less than two weeks ago i was only able to walk for 20 minutes. so i was just building up. today i added 4 more minutes - now i am running for 35 min. feels good.
me, h - 40+ m-20+ s, d, ss - 20+ s, ow, pa since 04.2007 h back and forth 01.2008 - 05.2008 h decided to be w/ow 05.13.2008 http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=1415899&page=1&fpart=1
