Well I know that this happened for me because I hollered at my WAW last 2 weekends before the bomb...It had nothing to do with her and everything to do with how I was feeling about myself. But, she will say that she will never be with someone like that. Now that I am not "sick" anymore, I'd like to think that her seeing my 180's and changes will give her pause. She is definitely noticing.
Don't more to D section...it isn't done yet.
Don't call for the helmet, by another if need be...I struggle with that too, like calling for 5D shoes or something simple. But it is an unnecessary contact. Shows you need them and seems like a little pursuing. Go get what you need without contacting if at all possible. I try to reevaluate what I would be calling about and if it absolutely necessary. Most of the time, it is not...I just want to hear the sweetness in my WAW's voice over something simple. And when they call you, you get to hear that voice like I did this morning