Oddkins

[sgctxok]

I know that there is always hope. I find that my defenses are kicking in b/c he's moving. The other thing that is happening with me is that I need to express this passion that I have. Passion for my family. I need to be vigilant here that it doesn't come out as rage.


It's easy to understand/excuse on our part if you let loose.

If you control it...let it out somewhere else...take the high road...your rewards are so much greater. Maybe immediate, maybe not. But definitely greater.


You can do it. You've done it before.


SOMETIMES it helps to breathe in so many counts, breathe out twice as many, hold your breath the same amount you breathed out...then breathe in again. (yoga) Sounds crazy, but it works.