CL, Thanks for the pointers. I realize it's all about being aware of my emotions and reactions and choosing to think a certain way. But sometimes that gets so tiring. I feel like I'm constantly challenging myself to think positive thoughts and like I'm constantly fighting off anxiety. For example, when a negative thought comes into my head, it is a conscious effort for me to rid myself that thought. And it is so tiring. I feel like my brain is having a workout.
I know a lot of it is retraining my brain to think differently. But getting there is not easy.
I appreciate your support. It's nice to be able to come here and vent.
Married 9 years Kids 5 and 6 Bomb 2006 H back and forth for a year M now back on track
