Out of the Blue?

[addie]

You are doing great with your DB.

You cannot control your W's actions. If she wants to date, she will do it and anything you say or do right now will only make her more determined to go ahead.
One suggestion - is there anything else you can do for yourself to GAL - join a gym, take up a sport or activity, take a general interest class, go out with friends. I'm not sure if you're doing any of this but it really helps with the PMA. It's to be expected that you will have some good days and some not so good days. Keep up the positive attitude!