I just wish I was more, but it's better than nothing. 16lbs in 8 weeks. Could be more with exercise. Once that's up and going then I'll feel better. But, don't get me wrong, I'm VERY happy with this so far. I can tell a LITTLE bit, but not running out for the need of new clothes or anything yet.
The good thing in my mind is that I think the slow steady loss is easier to keep off! You are not shocking your body so much, so it gets used to this! I think your pace is perfect!
I just wish I was more, but it's better than nothing. 16lbs in 8 weeks. Could be more with exercise.
One word: Zumba. There is nothing more fun than to shed some pounds while you salsa/samba/cumbia/belly dance to exotic music. It is the highlight of my week, check your local rec center, I get such a kick out of going there! best work out ever
Be not afraid...I will repay you for the years the locusts have eaten Joel2
30something 2kids survivor of S, MLC, A, D I have peace in my heart, at last.