hi Patrick I agree with punktaman- Her actions are lookng for a reaction of you-Raise above it-She knows what buttons to press to get a reaction out of you-Get a punchbag and realise your anger that way-the sooner you stop reacting to her bizaare behaviour the sooner she can focus on what she has become and what she is doing to her daughters.
Be consistently loving with your girls-focus on your time with them-make their time with you fun and a escape from the madness your wife has created in their little world. They'll be feeling pretty lost at the moment with divided loyalties.
I took up kick-boxing -no problem focusing on a target at all-it really does help manage the anger we feel.
