Up and down we go, where it stops, nobody knows

[SirPrizeMe]

I went for another run today, too. I run about 40 minutes, with a couple stops along the way to do some decline pushups. By the end of the 40 minutes I am in a full sweat. Feels good. I read that vigorous exercise like that hops up the natural endorphins, which is a good natural way to boost a person's mood. I'm all over that.

But I went off the path getting out of the way of a family, and when I wasn't watching, I sprained my ankle, ouch, it looks like a softball.

No running tomorrow I guess.

Today I also tuned up my mountain bike - it is ready to roll for the spring. I am pretty psyched to do some riding, but now with my ankle, I will have to take it easy for a week or so I guess.

My mood has been pretty good lately, but not because I am deceiving myself as to the seriousness of the situation. Actually it is the opposite. I believe the situation is serious, and I believe my wife's assertions are not credible, and I think that will be plain to the court. The more I think about it the more convinced of this I am. And then, I think - well, what if the court is not convinced? But of course I have no control over the court's decision. I can only state my case, keep my dignity, follow the golden rule (I'm not getting nasty), and hope for the best.

Do my best and hope for the best. I feel like I know that "play". I've run that play many times lately.

Peace, all!