THIS IS PERSONAL EXPERIENCE, NOT 'DB' ADVICE.

My daughter was diagnosed with this (she's 20). From what I've read, it is best to do be 'in the moment'. DB skills can help with that. It takes a lot of stamina. Take really good care of yourself. Center. Get lots of rest. Make yourself happy.


sg
Love is PATIENT, love is KIND, LOVE never fails / DB since 2001