Hey all -- not much to report R wise from the weekend -- we barely saw each other! H had guard duty -- we were both out Friday, then he was gone from about 6am sat 'til about 4pm sunday (well, I did see him for 15 minutes at lunch sunday). he was totally wiped from his weekend of work so he slept for a while yesterday afternoon, then we just watched tv and had pizza last night.

we don't have anything planned for this week so far. I have a C appt tonight -- yuck -- and I'm hoping that h will meet me someplace after for a drink. this weekend we're staying in town and going out for a nice dinner to celebrate his acceptance into law school. we used to do that all the time but haven't for the last year or so...I think we need to find a way to squeeze the $ from the budget...we're worth it!

I'm planning on focusing my C session on my anger -- it was rampant two weeks ago -- not so bad last week. so much of it is focused on the ow -- you guys have heard me say this before and I KNOW it's a cheeseless tunnel but it galls me to no end that she is getting away with everything that she did. There have been NO ramifications, no nothing. I don't know why it eats me up inside but it does. I know that I need to work through this and get rid of it because it's not helping my sitch at all to still be so mad.

Anger at h is much less intense, much less focused, more rooted in sadness. there are times when I feel so sad and lost (and I guess mad) that he would CHOOSE her over me -- again and again. when I wonder if they are still in touch that's where my focus is -- it would be SUCH a conscious choice if they were -- anyway, believe it or not, that hasn't been at the forefront of my mind of late...

Sage


Relax. Appreciate. Be calm. Laugh. Enjoy. Be secure. Be loving. Be loved. Don't personalize. Don't ASSume. Accept. Be grateful.