One of the easiest cd's to start with is "Meditations for Manifesting" by Wayne Dyer. You might be able to find it (or another one) at the library.
As far as being able to quiet you mind.....well that takes practice and patience. You have to be kind to yourself when you realize you're thinking ......again and just gently bring yourself back.
This is where I find my walks and physical activity really helpful b/c I can burn off some of that energy and it makes it easier to quiet my mind.
Good. I wanted you to smile. The way you start your day is how you'll hopefully end it
I had this visual.....
Quote:
My sister,bless her heart, wants to tell her husband .I told her do what ever just don't get involved
Sis and OW's H meet in grocery store....light conversation....then "Oh, by the way, did you know your WIFE and my BIL are shacking up together? "Hey, do you know where the fresh CHICKEN isle is"? Sis pushes cart away whistling....
Yes I am being feciscious......
Good for you about seeing you lawyer.....it might put a whole new spin on things.
and yes, Happy Valentines Day to you love!
Hugs again.
Jeanette
Change the Policy. Allow PM's Free all of us.
Also some new and improved emoticons would be nice!