I have started to address my issues by working out, working less, spending more time with the children, leaving her alone, and seeing a therapist. I don't feel that much hurt or anger towards my W and do still love her very much
You are intuitively doing the right things.
Why don't you call Michele's office for a DB Coaching session. Dotty or Joann would be excellent with this situation.
Know what your goals are. Forcing the situation (as is often advised on this forum) may force the end of your marriage.
sg Love is PATIENT, love is KIND, LOVE never fails / DB since 2001