Battlefield of the mind

[ACJ]

Cat some thoughts on those sleepless nights you are having.

In the past when this has happened to me I take a pencil and paper to bed with me. When I'm tossing and turning and churning the thoughts I switch on the light and just jot donw what I am thinking. I usually get some sleep this way even if I have to go through this routine several times in a night.

I've always done this. When H was at home I had to get up and go downstairs so I didn't disturb him so at least with him absent I can stay in my nice warm bed