MM,
I hate to recommend this guy, but you may find it useful (I have to an extent). This guys basic ideas seem good to me. The so called science he uses is bogus. Take a look at the free reports and the free daily email and see if you find anything useful in it. Maybe we can discuss what's good and what's bogus in it.

Here it is http://www.makingherhappy.com/

I'm at work, and can't devote the time to a proper posting right now, but yes, it is the hardest thing to do. Damn tough.

M45, W45,S15, D10,
Bomb 10/3/06, Moved back in 11/6/06, finally ILY 9/07
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