Oh, at work wear it. I always wore mine to work... except after he filed for divorce. But maybe when you go to the gym, or out with some guy friends take it off for awhile and see how it feels.... if you want to...

I'm glad you are doing this for you and not for her. During my marriage I think I mostly did it to see how my husband would react, and if he'd even comment or care if I had it on or not. But he didn't. I think he was too self-absorbed at that time. But, after he filed for divorce I took it off because I needed to mentally accept that my marriage was over and I needed to start a new life.

There is no arriving, ever. It is all a continual becoming.