Battlefield of the mind

[newnamenewlife]

I have a terrible time sleeping and have taken Ambien almost every night for the past few months. I am not happy to be taking it so often, but it does work. I also listen to a CD of chanting most nights, which is very soothing. My H is still at home, sharing our bed. We have stopped all cuddling, which is so sad. He is in major MLC mode, just completely absent in terms of our R.

I often think I should ask him to sleep on the couch because I find it terribly hard to share our bed with him/us in this state.