I have the strong feeling that H has his nose put out of joint by this Sep -- even though he was the one to bring up the subject first.
This happened in my sitch--H said we should separate, but was very hurt when I moved most of his things out of the house (in the immediate aftermath of the bomb and before I found DB...I was in so much pain, I had do *something*, and packing him up and getting him out of my closet was all I could think of.) In fact, he held it up as much more hurtful to our M than the A ever was. Twisted minds.
Anyhow, I agree with Apple here: I like the idea of doing some GALing just in your home.
Good luck with the sleeping. It will get better hon. It will.