What do you take the Fish Oil for? For me, I had a case of gout in my foot and started taking 1 fish oil tablet a day. I have not had the problem reoccur. I also try to avoid high purine foods like chicken or beef liver even though I miss those so much.
Improved brain function and memory. From an article online:
"There is a promising preliminary evidence, that Omega-3 fatty acids supplementation might be helpful in cases of depression and anxiety. Studies report highly significant improvement from Omega-3 fatty acids supplementation alone and in conjunction with medication."
