Frank should not be expected to DB if it means further neglecting himself, which it would due to Frank's tendency to put himself and his needs on the backburner. That's the main reason he crashed THIS time. Sometimes a person has to stand down from DBing. I disagree with the idea that working on oneself is a form of DBing. No it is not. DBing might become a BYPRODUCT of working on oneself, but working on oneself is not DBing.